Get in touch with us at toby@fordfitpt.com
MAKE A DIFFERENCE.
How I can help you
Online
Coaching
Download my app
Stay motivated with my online coaching app that bring the gym to you. Including daily habit checklists, Weekly check ins for tracking progress, meals and workouts with 24/7 support.
Providing that commitment and accountability to reach all of your health and fitness goals!
Personal Training
1-2-1 Sessions
Experience tailored 1-2-1 personal training sessions designed to help you achieve your fitness goals effectively. Improving your confidence within a gym environment making health and fitness an enjoyable process, Making it a lifestyle not a chore with endless physical and mental benefits!
Workout & Nutrition plans
Personalised
Get access to personalised training plans to complement your nutrition plan by purchasing them on my services page for a small price. Covering exercise selection, technique, reps and sets and calorie / protein intake based on your specific goals ensuring you are making the best possible progress!
Lifestyle guidance
Positive mindset
Creating a healthy balanced lifestyle to allow you to live a happy prolonged life. Guiding you to a positive daily routine allowing you to maximise your day with good habits but also in a way that it is enjoyably maintained. Setting smart targets for short, medium and long term!
